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Injury Recovery & Prevention
Our Techniques
Chiropractic Adjustments
Chiropractic AdjustmentsA quick manual maneuver applied to a fixated joint that allows the joint to move optimally and remain healthy.
Joint Mobilization
Joint MobilizationA gradual manual maneuver used to help stretch the joint capsule and improve range of motion of a specific joint.
Active Release Technique
Active Release TechniqueA specific pin and stretch technique applied to the muscles and fascia to break up adhesions and allow proper movement.
Graston
IASTMUsing a metal tool with a beveled edge rubbed over the skin we generate a neurological stimulus to help improve tissue quality.
Cupping
CuppingUtilizing negative pressure, plastic cups lift the skin and fascia to promote blood flow and reduce restrictions to the applied area.
Kinesiology Tape
Kinesiology TapeElastic tape placed over the skin helps produce a neurological stimulus that can reduce pain, promote tissue healing, and decrease inflammation.
Selective Functional Movement Assessment
A comprehensive screening tool that assesses the entire body looking for joint restrictions and motor control deficits.
Functional Movement Screen
Functional Movement Screen A series of 7 basic movements that helps determine your overall mobility, stability, and athletic readiness.
Functional Range Conditioning
Allows you to achieve full joint range of motion, control, and durability through a series of active movements.
Dynamic Neuromuscular Stabilization
Dynamic Neuromuscular StabilizationA rehabilitation approach which stimulates movement control centers in the brain to restore and stabilize locomotor function.
Postural Restoration Institute
A rehabilitation approach that helps restore postural adaptations and asymmetrical patterns through a series of breathing and movements.
Laser Therapy
Treatment
Laser Therapy Treatment
Stimulates the body to reduce pain, swelling, and injury recovery time through a process called photobiomodulation.